Resistance, control, precision
Reformer Pilates uses a spring-loaded reformer machine to add resistance and support to controlled, purposeful movement. It builds core strength, stability and control in a way mat-based work alone doesn't quite reach, and the equipment means there's always another way to challenge or support the body.
Evelyn trained in Reformer Pilates in 2025, after several years teaching yoga and classical Mat Pilates. Her approach draws on all three: thoughtful sequencing, real variety, and a room where you can work out what your body's capable of.
