Gloucestershire Yoga Instructor
I fell in love with the practice of yoga in 2010 as it helped to calm my mind and challenge me physically. Practicing yoga taught me the importance of body mind connection and inspired me to travel to Bali in 2012 to do my 200h yoga teacher training and then to Costa Rica in 2014 to undertake my 300h Jivamukti training, I have also trained in Yin yoga with Norman Blair. My classes aim to inspire you to look deep within and find your true and best self, challenge and take you out of your comfort zone to a place where change can happen and you can find appreciation in all that you are.
I teach a variety of different yoga classes around Gloucestershire, my current public timetable is...
06:45 - Sunrise yoga, Ella and Fleur hot yoga studio
20:00 - Jivamukti, Ella and Fleur hot yoga studio
18:00 - Jivamukti yoga, Barbourne Yoga Studio
19:45 - Yin yoga, Barbourne Yoga Studio
20:00 - Warm Vinyasa Flow, Ella and Fleur Hot Yoga Studio
06:45 - Sunrise Yoga, Ella and Fleur Hot Yoga Studio
10:00 - Hot Power Hour, Ella and Fleur Hot Yoga Studio
18:00 - Vinyasa Flow, David Lloyd Leisure Centre, Brockworth
12:00 - Yin Yoga, Ella and Fleur Hot Yoga Studio
18:00 - Hot Chill, Ella and Fleur Hot Yoga Studio
08:30 - Jivamukti, Ella and Feur Hot Yoga Studio
17:00 - Warm Vinyasa Flow, Ella and Fleur Hot Yoga Studio
18:00 - Vinyasa flow, Studio Fit Gym, Mead Road
Private Yoga Classes:
One to one or small private group classes are a great idea for those who may feel intimidated by joining a group class for the first time, those who are looking to deepen their practice and those wanting to enjoy yoga in the comfort of their own home. Private tuition allows you or your group to focus on your own goals, building strength, flexibility and mindfulness.
Invest in your employees wellbeing. Corporate yoga brings yoga into the comfort of you own office space. It can help to induce relaxation to reduce stress levels, stretch out tired and achy muscles and strength and tone the whole body.
"I truly believe that if you take care of your employees, they will take care of your business."
- Richard Branson
If you or your business would be interested in tailored yoga classes please email me at email@example.com
'I started my one-2-ones with Evelyn about 2 years ago when I was looking for someone to help me deepen and strengthen my practice in ways I knew a class couldn't. There are a lot of yoga teachers around, but you have to find one who has that creativity, passion and energy in them, without also losing what you enjoy and believe in too. Evelyn has always been so patient and warm towards me, and encourages me to reach my full potential whenever I felt I couldn't; especially with my wrist and hamstring injuries and not to mention pregnancy! I can't wait to get to our one-2-ones post natal; I have every faith that Evelyn will help me get back on my feet again!'